Log in
Choose your language

Child Relaxation Course

Child Relaxation Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course equips you with practical, research-backed methods to ease stress and worry in primary school children. Master quick mindfulness exercises, grounding practices, deep belly breathing, guided visualisation, and easy progressive muscle relaxation scripts. Customise them for various needs, K-5 levels, and past traumas. Access plug-and-play session outlines, classroom-suitable programme formats, and effective ways to involve educators, parents, and measure results.

Elevify advantages

Develop skills

  • Develop child calming routines: implement short, proven relaxation methods in classrooms.
  • Customise age-specific guides: tailor breathing, muscle relaxation, and imagery for K-5 focus levels.
  • Design structured programmes: create 4-6 session school plans with defined objectives.
  • Adapt for behaviours: adjust techniques for hyperactivity, sensitivities, and trauma backgrounds.
  • Engage key partners: guide teachers and families in supporting skills outside class.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course