Awareness Course
The Awareness Course equips psychology professionals with tools for emotional regulation, self-awareness, and ethical resilience. It includes evidence-based techniques, guided practices, and custom 2-week plans for immediate use in clinical settings, helping manage stress and maintain professional boundaries effectively.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course offers practical training to boost self-awareness, emotional control, and ethical self-care using proven methods, guided exercises, self-checks, and short daily routines. Learners create a simple 2-week plan to handle stress, set boundaries, and build lasting resilience without much extra time.
Elevify advantages
Develop skills
- Apply evidence-based emotion regulation techniques in everyday practice.
- Use structured self-monitoring tools like EMA, ABC, and logs to identify triggers quickly.
- Practice ethical self-care by setting limits, managing risks, and safeguarding clients.
- Develop a personalised 2-week regulation plan for consistent use.
- Integrate mindfulness and breathing exercises for quick resets during sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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