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Rehabilitation and Injury Prevention Course

Rehabilitation and Injury Prevention Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers a structured approach to managing lateral ankle sprains in runners, covering pain science, healing phases, imaging insights, and tests for mobility, strength, balance, and stability. Participants learn to create evidence-based rehab plans, manage training loads for safe return-to-running, apply outcome measures, and implement prevention strategies for sustained performance and reduced re-injury risk.

Elevify advantages

Develop skills

  • Master evidence-based ankle assessment with ROM, strength, balance, and special tests.
  • Design phase-based rehab plans with 0-8 week protocols and clear progressions.
  • Develop return-to-running programs using 4-6 week criteria-driven progressions.
  • Apply manual therapy and targeted exercise prescriptions effectively.
  • Implement injury prevention through load management, footwear, and neuromuscular training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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