Postural Stretching Training
Master GPR-based postural stretching to treat chronic neck and low back pain. Learn assessment techniques, global chain stretching, safe progressions, and home programs to boost posture, mobility, and function in physiotherapy for prolonged sitting clients. Enhance your practice with efficient, results-driven sessions.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This practical course teaches posture assessment, muscle chain restriction identification, and GPR-based global stretching to ease chronic neck and low back pain. Gain protocols for assessment, safe progressions, evidence-based methods, and home programs for effective sessions targeting desk workers.
Elevify advantages
Develop skills
- GPR assessment skills to map postural chains and dysfunctions quickly.
- Evidence-based global stretching for safe pain relief.
- Clinical testing mastery for ROM, muscle length, and posture screens.
- Session design expertise for 6-session GPR plans with progressions.
- Home program coaching for self-care in desk workers.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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