Postural Exercise Instructor Course
Enhance your physiotherapy skills through the Postural Exercise Instructor Course. Gain expertise in targeted assessments, corrective exercise design, and safe progressions to alleviate pain, improve alignment, and deliver effective postural sessions for desk-bound clients. This course equips you to confidently address common posture problems.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Postural Exercise Instructor Course provides hands-on skills to evaluate typical desk-related posture problems and create safe, effective 45-60 minute sessions. Master essential anatomy, corrective and mobility exercises, precise cueing techniques, group progressions, along with documentation, risk management, behaviour change strategies, and workplace integration to help adults achieve sustained postural health.
Elevify advantages
Develop skills
- Design targeted posture sessions: create safe and efficient 45-60 minute classes.
- Assess desk-worker posture: identify imbalances, red flags, and movement faults quickly.
- Teach corrective drills: guide core, scapular, and hip control with proper technique.
- Adapt for pain safely: modify exercises for shoulder and low-back issues in groups.
- Boost adherence: integrate home, desk, and microbreak routines for lasting results.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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