Posture Training Course
Enhance your physiotherapy skills with this comprehensive 6-week Posture Training Course designed specifically for office workers. Gain expertise in clinical screening, targeted posture exercises, ergonomics optimisation, and habit formation strategies to effectively alleviate neck, shoulder, and back pain, ensuring measurable and sustainable outcomes for your clients.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course offers a clear, evidence-based approach to assess, train, and coach office workers dealing with neck, shoulder, and back issues. You will master key anatomy, red flag screening, simple remote assessments, and a structured 6-week posture improvement programme including progressions, ergonomic advice, habit-building techniques, and practical tracking tools for effective on-site or online sessions.
Elevify advantages
Develop skills
- Assess office worker posture by spotting spinal, shoulder blade, and hip alignment issues in desk-based employees.
- Create customised 6-week posture training plans that are safe, progressive, and suited to office environments.
- Guide remote ergonomic adjustments for chairs, monitors, keyboards, and phone positioning.
- Implement proven exercises targeting deep neck muscles, shoulder stabilisation, and core strength.
- Conduct online red flag screenings to assess pain levels, obtain consent, and determine referral needs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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