Mat Pilates Course
This course equips physiotherapists to excel in Mat Pilates for rehab. Develop progressive 6-session plans, select and cue exercises precisely, adapt for group settings and musculoskeletal issues, and monitor outcomes to confidently alleviate pain, improve movement, and build strength in clients.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain expertise in Mat Pilates by mastering evidence-based exercises for safe rehabilitation and small-group classes. Cover core concepts, anatomy focus, assessments, and screening for risks, while creating structured 6-session programmes with defined goals, progress monitoring, custom adjustments, and cueing methods to enhance control, strength, mobility, and sustained participation.
Elevify advantages
Develop skills
- Design 6-session Mat Pilates rehab programmes with progressive, clear objectives.
- Safely modify Mat Pilates for musculoskeletal conditions using clinical evidence.
- Deliver accurate Mat Pilates coaching through cues, demonstrations, and corrections.
- Adapt core, hip, and shoulder exercises based on pain, ability, and function.
- Conduct inclusive rehab-focused Pilates sessions with appropriate progressions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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