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Advanced Pilates Course

Advanced Pilates Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Advanced Pilates Course equips you with practical skills to evaluate diverse groups, design secure 60-minute mat workouts, and modify exercises using small props for varied client requirements. Master accurate cueing techniques, research-backed protocols for back pain and bone health, proper record-keeping, and effective in-class management to advance skilled participants while safeguarding those with pain, joint wear, or fall hazards.

Elevify advantages

Develop skills

  • Clinical Pilates assessment: rapidly evaluate knees, spine, and fall risks.
  • Session design mastery: create safe 60-minute mixed-level Pilates sessions quickly.
  • Advanced cueing skills: provide precise cues sensitive to pain or performance needs.
  • Evidence-based safety: implement latest guidelines for spine, bone, and low back pain.
  • Smart progressions with props: adjust exercises up or down using clear standards.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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