Workplace Gymnastics for Physiotherapists Course
This course equips physiotherapists with practical skills to implement gymnastics-inspired routines in office settings, focusing on quick assessments, targeted exercises, and motivational strategies to alleviate common workplace musculoskeletal issues and enhance employee well-being.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Workplace Gymnastics for Physiotherapists Course teaches you how to quickly assess office workers, create safe 15-minute workstation routines, and tackle common neck, back, shoulder, and wrist problems. You will learn evidence-based exercise choices, pain management advice, breathing and relaxation techniques, along with clear instructions, behaviour change strategies, and adaptable programmes that improve compliance, comfort, and efficiency in desk-bound work environments.
Elevify advantages
Develop skills
- Teach ergonomic micro-break routines: clear, engaging, and evidence-based.
- Design 15-minute desk exercise sessions for pain relief and posture support.
- Screen employees safely: posture, pain, red flags, and simple movement tests.
- Adapt and progress workplace exercises for mixed pain levels and fitness.
- Motivate staff with habit cues, brief challenges, and manager-backed programmes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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