Log in
Choose your language

Physical Fitness Course

Physical Fitness Course
flexible workload of 4 to 360h
certificate recognized by MEC

What will I learn?

Enhance your expertise with our Physical Fitness Course, tailored for nutrition professionals aiming to incorporate fitness into their practice. Delve into exercise physiology, gaining proficiency in strength training, cardiovascular principles, and flexibility exercises. Learn to synchronise nutrition with workouts, optimise macronutrient consumption, and devise well-rounded diet plans. Improve client outcomes by establishing achievable goals, sustaining motivation, and tackling challenges. Develop customised fitness regimens and communicate effectively for a lasting effect.

Elevify advantages

Develop skills

  • Master exercise physiology: Understand the fundamentals of strength training, cardio, and flexibility.
  • Integrate nutrition and fitness: Optimise the synergy between diet and exercise to maximise results.
  • Design fitness programmes: Create and modify exercise plans for diverse fitness abilities.
  • Plan balanced meals: Develop nutritious and wholesome meal plans for optimal health.
  • Motivate and inspire: Establish goals and overcome hurdles to maintain continuous improvement.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course

Here you can study anything you want

Didn't find what you were looking for? Want to study about the topic you've always wanted?