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Gym Trainer Course

Gym Trainer Course
flexible workload of 4 to 360h
certificate recognized by MEC

What will I learn?

Unleash the power of your nutritional expertise with our Gym Trainer Course, meticulously crafted to seamlessly blend dietary knowledge with fitness training. Delve into formulating balanced diet charts, mastering macronutrients, and comprehending calorie requirements for muscle gain. Acquire the ability to devise impactful workout schedules, strike a balance between strength training and cardio, and implement progressive overload techniques effectively. Sharpen your capabilities by synchronising nutrition and fitness regimens, guaranteeing superior outcomes through dedication and perseverance. Enrol now to amplify your professional influence.

Elevify advantages

Develop skills

  • Design balanced diet charts: Formulate varied, wholesome diets for peak health.
  • Create effective workout schedules: Develop well-rounded strength and cardio sessions.
  • Master macronutrient roles: Grasp the functions of proteins, fats, and carbs for energy provision.
  • Apply strength training principles: Employ compound exercises and progressive overload methods.
  • Integrate nutrition and fitness: Harmonise diet with exercise for optimal results.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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