Wellbeing Course
This Wellbeing Course equips healthcare professionals with tools to design secure 4-week holistic programmes featuring breathwork, gentle movement, sleep routines, and nutrition strategies. It helps reduce stress, boost energy, and foster sustainable wellbeing for patients and care teams in busy settings.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills to build safe, ethical wellbeing groups using trauma-sensitive language and knowing when to refer for extra support. Master proven breathwork, mindfulness, sleep and energy practices, gentle exercises, and easy nutrition tips, then create a structured 4-week programme with tools to track stress, mood, and participation for real, lasting improvements.
Elevify advantages
Develop skills
- Design custom 4-week holistic wellbeing plans for healthcare environments.
- Facilitate safe, trauma-informed group sessions with strong boundaries and consent.
- Guide gentle yoga and body-based practices for stressed, tired adults.
- Coach effective sleep, energy, and simple nutrition habits for busy professionals.
- Monitor results using easy tools for stress, sleep, and mood tracking.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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