Log in
Choose your language

Sleep Consultant Course

Sleep Consultant Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical, evidence-based techniques to evaluate sleep issues, analyse symptoms, and create customised 4-week sleep enhancement plans. Master sleep physiology, CBT-I methods like sleep restriction and relaxation techniques, sleep hygiene practices, assessment tools, risk indicators, record-keeping, and client communication skills for effective sleep improvement support.

Elevify advantages

Develop skills

  • Design personalised 4-week sleep improvement plans using evidence-based methods.
  • Implement CBT-I techniques including sleep restriction and stimulus control.
  • Guide clients on optimal sleep hygiene covering light, caffeine, exercise, and environment.
  • Conduct and interpret sleep assessments with diaries, ESS, and STOP-BANG tools.
  • Develop professional communication skills for client motivation and timely referrals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course