Sleep Consultant Course
This comprehensive Sleep Consultant Certification Course equips healthcare professionals with skills in sleep assessment, CBT-I interventions, and evidence-based hygiene practices to develop safe, personalised 4-week plans. Learners will enhance patient sleep quality, manage insomnia effectively, identify referral risks, and boost overall wellness outcomes through expert guidance.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical, evidence-based techniques to evaluate sleep issues, analyse symptoms, and create customised 4-week sleep enhancement plans. Master sleep physiology, CBT-I methods like sleep restriction and relaxation techniques, sleep hygiene practices, assessment tools, risk indicators, record-keeping, and client communication skills for effective sleep improvement support.
Elevify advantages
Develop skills
- Design personalised 4-week sleep improvement plans using evidence-based methods.
- Implement CBT-I techniques including sleep restriction and stimulus control.
- Guide clients on optimal sleep hygiene covering light, caffeine, exercise, and environment.
- Conduct and interpret sleep assessments with diaries, ESS, and STOP-BANG tools.
- Develop professional communication skills for client motivation and timely referrals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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