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Health and Wellness Course

Health and Wellness Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical strategies for improving sleep, nutrition, exercise, and stress management in everyday life. Master behaviour change methods, motivational interviewing, and effective communication to foster trust, establish SMART goals, and handle setbacks. Create 6-8 week personalised action plans, monitor progress using easy metrics, and record sessions professionally for reliable lifestyle coaching.

Elevify advantages

Develop skills

  • Master client assessments by conducting detailed intakes and defining precise SMART goals.
  • Excel in behaviour change coaching using motivational interviewing, habit formation tools, and relapse prevention strategies.
  • Develop evidence-based lifestyle plans for sleep, nutrition, and physical activity spanning 6-8 weeks.
  • Track client progress effectively with straightforward metrics, mobile apps, and regular reviews without overwhelming details.
  • Document sessions professionally, including goals and referrals, adhering to clinical best practices.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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