Health and Wellbeing Course
Elevate your role in healthcare by gaining hands-on tools for promoting movement, sleep, stress management, nutrition, and patient coaching. Discover proven techniques to craft 8-week behaviour change programmes, empowering you to confidently enhance patient health and wellbeing in your practice.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with practical, evidence-based strategies to boost daily energy, mood, and resilience. Master simple exercises, healthy eating routines, better sleep practices, stress relief methods, and positive mindset shifts. Develop expertise in overall health checks, professional ethics, and creating effective 8-week plans for sustained lifestyle improvements.
Elevify advantages
Develop skills
- Quick wellbeing checks: swiftly evaluate sleep, stress, diet, and physical activity levels.
- Effective exercise guidance: create safe, easy movement routines suited for time-pressed professionals.
- Stress relief techniques: impart short, research-backed methods for emotional balance.
- Core sleep and diet advice: offer straightforward tips and recognise referral needs.
- 8-week habit plans: develop clear, measurable strategies for patient transformation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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