Guided Meditation Course
This Guided Meditation Course trains healthcare professionals to deliver safe, trauma-sensitive guided meditations for patients and staff. Gain scripts, tools, and research-backed skills to cut stress, boost resilience, and enhance emotional health in busy environments. Perfect for quick, effective sessions that promote well-being without overwhelming schedules.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with practical tools to manage stress and maintain emotional balance in tough settings. Master proven mindfulness methods, trauma-aware group techniques, and secure crisis handling. Develop clear scripts, handouts, communication aids, and short structured sessions that suit packed schedules, safeguard limits, and foster lasting wellness.
Elevify advantages
Develop skills
- Design trauma-sensitive group meditations that are safe, inclusive, and backed by evidence.
- Lead short guided meditations using clear scripts focused on grounding and loving-kindness.
- Communicate effectively with participants via professional templates for screening, safety, and follow-up.
- Manage distress during sessions with ethical crisis responses and referral options.
- Track results quickly using simple measures for stress, anxiety, and mood in real practice.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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