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Guided Meditation Course

Guided Meditation Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course equips you with practical tools to manage stress and maintain emotional balance in tough settings. Master proven mindfulness methods, trauma-aware group techniques, and secure crisis handling. Develop clear scripts, handouts, communication aids, and short structured sessions that suit packed schedules, safeguard limits, and foster lasting wellness.

Elevify advantages

Develop skills

  • Design trauma-sensitive group meditations that are safe, inclusive, and backed by evidence.
  • Lead short guided meditations using clear scripts focused on grounding and loving-kindness.
  • Communicate effectively with participants via professional templates for screening, safety, and follow-up.
  • Manage distress during sessions with ethical crisis responses and referral options.
  • Track results quickly using simple measures for stress, anxiety, and mood in real practice.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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