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Development of Training Programs for the Elderly Course

Development of Training Programs for the Elderly Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course teaches how to create safe and effective 8-week training plans for seniors, focusing on improving strength, balance, endurance, and daily confidence. You will master assessment methods, SMART goals, safety measures, documentation, and strategies for behaviour change to help older adults achieve structured progress, measurable results, and enhanced life quality.

Elevify advantages

Develop skills

  • Design safe 8-week training plans for seniors with focus on results.
  • Assess elderly using TUG, chair stand, and balance tests for baselines.
  • Adapt exercises confidently for arthritis, hypertension, and osteoporosis.
  • Develop balance, strength, and walking programmes to reduce falls.
  • Motivate seniors using cues, tracking, and adherence strategies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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