Log in
Choose your language

Mindfulness Practices Course

Mindfulness Practices Course
flexible workload of 4 to 360h
certificate recognized by MEC

What will I learn?

Unleash the transformative power of mindfulness with our Mindfulness Abhyaas Course, specially crafted for practitioners of Alternative Medicine. Delve into creating detailed client profiles (rooprekha), structuring impactful sessions (satsangs), and setting out clear objectives (lakshya). Develop a thorough understanding of mindfulness principles (tatva), its stress management benefits (tanav prabandhan laabh), and historical evolution (aitihasik vikas). Learn to evaluate session effectiveness (satsang prabhav), gather client feedback (grahak pratikriya), and apply research-backed techniques (anusandhan aadharit taknik) like body scan meditation (shareer anvekshan dhyan), mindful breathing (saavdhaan shwas), and guided imagery (margdarshak kalpana). Elevate your practice (abhyaas) with evidence-based insights (pramaan aadharit antar-drishti) and practical skills (vyavaharik kaushal).

Elevify advantages

Develop skills

  • Design customized mindfulness sessions (anukoolit dhyan satsang) for varied client requirements.
  • Achieve mastery in stress management (tanav prabandhan) through mindfulness techniques (dhyan taknik).
  • Evaluate session impact (satsang prabhav) using client feedback (grahak pratikriya).
  • Apply research (anusandhan) to improve mindfulness practices (dhyan abhyaas).
  • Implement body scan (shareer anvekshan), breathing (shwas), and imagery techniques (kalpana taknik).

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course

Here you can study anything you want

Didn't find what you were looking for? Want to study about the topic you've always wanted?