Integrative Health Course
Boost your holistic wellness practice with integrative health coaching expertise. Master mind-body stress relief, sleep and exercise routines, nutrition strategies for consistent energy, and secure coaching approaches. Apply these immediately to assist busy, inactive clients facing stress and fatigue.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with practical strategies to confidently assist stressed, inactive, and tired clients. Discover research-backed mind-body methods, sleep improvement techniques, basic exercise recommendations, and dietary plans for steady energy levels. Develop expertise in complete client evaluations, habit modification, and effective coaching with structured 8-week programmes, progress monitoring, and appropriate referral protocols.
Elevify advantages
Develop skills
- Mind-body stress techniques: implement short meditation, breathing exercises, and body resets in daily routines.
- Customised integrative coaching: create secure 8-week plans for client behaviour transformation.
- Comprehensive holistic evaluation: integrate sleep, diet, exercise, and stress into structured wellness strategies.
- Sleep hygiene and rhythm coaching: teach easy habits for improved restorative sleep quality.
- Nutrition for sustained energy: recommend simple balanced meals to regulate blood sugar and emotions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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