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Ayurvedic Cooking Course

Ayurvedic Cooking Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Discover how to create balanced three-dish Ayurvedic menus using seasonal ingredients and spice mixes that enhance digestion. Master dosha-specific modifications, precise recipe documentation, and streamlined preparation for small gatherings. Develop skills to articulate choices with evidence-based explanations and apply methods for cooking, storing, and reheating while preserving Ayurvedic principles.

Elevify advantages

Develop skills

  • Design balanced Ayurvedic menus with three dosha-specific dishes quickly.
  • Cook mindfully for doshas by balancing spices, oils, and cooking styles.
  • Incorporate Ayurvedic principles like tastes, digestive fire, and seasons into meals.
  • Streamline meal service for retreats by timing, plating, and reheating effectively.
  • Communicate menu decisions clearly using evidence-backed Ayurvedic insights.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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