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Stoic Philosophy Course

Stoic Philosophy Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Stoic Philosophy Course provides a concise, practice-oriented introduction to Seneca, Epictetus, and Marcus Aurelius, connecting key principles to real academic stresses. Learn practical exercises for managing criticism, rejection, workload, and isolation, create a 7-day Stoic routine, incorporate CBT-inspired techniques, and understand boundaries to foster resilience, clarity, and moral assurance in challenging scholarly settings.

Elevify advantages

Develop skills

  • Design Stoic practice plans: create a targeted 7-day schedule for busy scholars.
  • Apply Stoicism in professional settings: manage heavy workload, criticism, and rejection with composure.
  • Read Stoic classics: analyse and reference Seneca, Epictetus, and Marcus Aurelius.
  • Use Stoic-based CBT tools: reframe stress, overthinking, and academic worries quickly.
  • Integrate Stoicism ethically: recognise boundaries, risks, and when to seek additional help.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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