Spirituality Course
This course equips participants with practical, secular tools for personal spiritual growth and facilitating inclusive group sessions, focusing on meditation, emotional management, and sustainable daily habits without religious elements.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This concise Spirituality Course provides a straightforward, non-religious approach to finding meaning, being present, and showing compassion. You will learn easy meditation, breathing exercises, mindful movements, and journaling techniques, along with methods to organise safe, inclusive small-group sessions. Acquire tools for managing intense emotions, establishing daily routines, adapting traditional practices without religious beliefs, and identifying reliable resources for ongoing personal development.
Elevify advantages
Develop skills
- Facilitate secular spiritual groups: conduct inclusive sessions lasting 60–90 minutes.
- Apply practical meditation tools: breathwork, journaling, and mindful movement.
- Handle group emotions safely: establish boundaries, ground distress, and know when to refer.
- Adapt ancient practices: utilise Stoic, yoga, and mindfulness tools without dogma.
- Build daily spiritual habits: create short, realistic practices that professionals can sustain.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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