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Posture Training

Posture Training
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Learn to achieve neutral alignment for a sleek, elongated look that excels in photos and videos. Master easy assessments, daily exercises, and fast on-set fixes for posture issues, better balance, and joint protection. Build lasting habits with strength, mobility, and breathing drills to handle extended workdays without strain and keep clothing falling right.

Elevify advantages

Develop skills

  • Master neutral alignment for elegant, elongated posture.
  • Build strength and mobility in core, glutes, and shoulders.
  • Perform quick on-set routines to maintain sharp posture.
  • Ensure model safety by correcting alignment in heels.
  • Follow daily 10-15 minute protocol for sustained form.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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