Pole Dancing Course for Beginners
Gain mastery in beginner pole dancing focusing on safe techniques, creative choreography, and mindful body movements. The course teaches essential spins, grips, class structuring, and performance abilities designed for aspiring artists aiming to develop strength, self-assurance, and captivating stage presence in a supportive learning environment.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This beginner pole dancing course offers a safe and confidence-boosting introduction. You will learn body awareness, proper posture, grip techniques, basic spins, walks, and poses through detailed step-by-step guidance. It covers simple choreography, syncing with music, performance preparation, injury prevention methods, effective warm-ups, and inclusive approaches to help you advance, express yourself, and have fun in every class.
Elevify advantages
Develop skills
- Design beginner pole sessions with safe and engaging 45-60 minute structures.
- Master fundamental pole moves including walks, basic spins, static poses, and introductory climbs.
- Apply effective grip and body mechanics for secure holds, improved control, and reduced physical strain.
- Teach confidently using clear instructions, positive body-affirming feedback, and inclusive methods.
- Create short pole dance combinations emphasising musicality, smooth flow, and expressive delivery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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