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Floor Bar Course

Floor Bar Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Floor Barre Course offers practical techniques to enhance alignment, strengthen core stability, and safeguard back, hips, and ankles. Participants master targeted floor barre exercises, foot and lower limb routines, and secure progressions that seamlessly apply to standing positions and port de bras. Featuring structured 45-minute lesson plans, tips on musicality, and adaptable methods, it delivers an effective approach to boost performance while minimising injury risks.

Elevify advantages

Develop skills

  • Core and turnout mastery: develop strong abdominal engagement, neutral pelvis, and safe rotational movements.
  • Foot and ankle fortification: strengthen arches, stabilise knees, and achieve precise lower limb positioning.
  • Seamless floor-to-standing application: utilise floor barre techniques in arabesque and développé.
  • Musicality and expression: coordinate breathing, phrasing, and port de bras for defined lines.
  • Effective class planning: structure safe, progressive 45-minute floor barre sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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