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Breakdancing for Adults Course

Breakdancing for Adults Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers a structured path for adults to master toprock, footwork, freezes, and safe power moves, tailored to adult bodies and schedules. It includes warm-ups, drills, conditioning, SMART goals, 6-week plans, injury prevention, musicality, style development, and community connections over a 12-month roadmap.

Elevify advantages

Develop skills

  • Master breakdance basics: toprock, footwork, freezes, and entry-level power moves.
  • Develop musicality: sync moves precisely with beats, accents, and musical phrases.
  • Adopt safe adult training: enhance strength, mobility, and injury-prevention routines.
  • Prepare for performances: create dynamic sets for cyphers, stages, jams, and shows.
  • Plan effectively: build 6-12 month schedules with achievable professional goals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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