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Breakdancing for Adults Course

Breakdancing for Adults Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers a structured path for adults to master toprock, footwork, freezes, and safe power moves, tailored to adult bodies and schedules. It includes warm-ups, drills, conditioning, SMART goals, 6-week plans, injury prevention, musicality, style development, and community connections over a 12-month roadmap.

Elevify advantages

Develop skills

  • Master breakdance basics: toprock, footwork, freezes, and entry-level power moves.
  • Develop musicality: sync moves precisely with beats, accents, and musical phrases.
  • Adopt safe adult training: enhance strength, mobility, and injury-prevention routines.
  • Prepare for performances: create dynamic sets for cyphers, stages, jams, and shows.
  • Plan effectively: build 6-12 month schedules with achievable professional goals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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