flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This beginner ballet course offers a straightforward, practical way to develop strong technique at home using just a chair and limited space. You'll learn proper turnout, posture, and fundamental positions, then advance to barre exercises, centre work, and rhythm drills. Create a reusable 20–30 minute practice routine, monitor your improvement, avoid injuries, and achieve precise, assured movements suitable for any stage or studio.
Elevify advantages
Develop skills
- Master basic ballet positions with correct foot placement, turnout, and posture alignment.
- Build barre strength through proper plié, tendu, relevé, and port de bras techniques at home.
- Enhance balance and grace via centre work, spotting, smooth weight shifts, and elegant lines.
- Design a 20–30 minute ballet practice routine with logical exercise sequence, repetitions, and progress tracking.
- Safeguard your body with appropriate warm-ups, mobility exercises, adaptations, and recognition of injury signs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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