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Tai Training

Tai Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Tai Chi Training offers a structured 4-week programme to master and instruct Yang 24 form confidently. Develop strong posture, balance, breath coordination, and spiral energy through targeted warm-ups, standing exercises, form breakdowns, and recovery routines. Master error correction, modifications for knee issues or tiredness, clear instructional language, and leading productive 60-minute classes with trackable improvements.

Elevify advantages

Develop skills

  • Design Yang 24 Tai Chi classes with structured warm-ups, practice drills, and recovery phases.
  • Instruct essential Tai Chi principles including posture, equilibrium, weight transfer, and respiration.
  • Guide spiral energy and combat focus with secure, athletic Tai Chi techniques.
  • Modify Tai Chi routines for sports participants featuring knee-friendly adjustments, tension relief, and restoration methods.
  • Evaluate advancement over 4 weeks using straightforward assessments, input, and future planning.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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