from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Sports Mental Coaching Course equips you with practical tools to enhance focus, confidence, and emotional control during high-pressure situations. You will explore key principles of performance psychology, effective strategies for recovering from errors, and breathing techniques for in-game use. Additionally, you will learn to create efficient routines, establish clear mental objectives, monitor advancement using straightforward evaluations, and coordinate effectively with team staff to achieve reliable, top-tier outcomes.
Elevify advantages
Develop skills
- Mental performance assessment: swiftly identify patterns through video analysis, interviews, and tests.
- Goal design for athletes: transform challenges into precise, measurable mental objectives.
- Practical focus routines: develop quick, match-ready scripts to boost confidence and concentration.
- Emotion control under pressure: utilise short, in-game techniques to recover rapidly.
- Coach collaboration: integrate brief interventions smoothly into everyday training sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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