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Sports Dance Course

Sports Dance Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a practical framework to enhance technique, fitness, and performance in Standard and Latin dance. Master strength, power, mobility, flexibility exercises, injury prevention, rest, and diet plans. Develop 8-week training cycles, monitor with tests, build mental toughness, and simulate competitions for reliable success.

Elevify advantages

Develop skills

  • Create 8-week dance programs: structured, trackable, race-prepared.
  • Integrate sports science into dance: energy, workload, recuperation.
  • Boost Standard & Latin skills rapidly via focused exercises and footage analysis.
  • Craft power, strength, fitness routines matched to dance needs.
  • Employ mindset techniques and stats to excel at events.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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