from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Spin Instructor Course equips you with practical tools to create safe and effective indoor cycling classes suitable for all levels. You will learn about bike setup, biomechanics, methods for controlling intensity, and how to structure 45-minute rides using clear drills and cues. Additionally, you will master selecting music, matching tempos, employing motivation techniques, and developing four-week progression plans, all while handling risks, adapting for diverse groups, and managing in-class situations with assurance.
Elevify advantages
Develop skills
- Pro ride design: Build safe, high-energy 45-minute spin sessions fast.
- Coaching cues mastery: Deliver clear, motivating form and breathing prompts.
- Safety-first instruction: Manage risks, special populations, and emergencies.
- Music and BPM control: Match playlists to cadence, intensity, and class mood.
- Smart progressions: Plan 4-week spin programs for beginners and advanced riders.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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