from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Sensual Dance Fit Course provides a straightforward, hands-on guide to creating secure, welcoming, and effective sensual dance sessions. You will cover client intake and goal setting, fitness and movement evaluations, progressive training methods, and modifications for every skill level. Develop strong fundamentals, safeguard joints, structure productive 4-week plans, deliver assured instructions, and foster a supportive space that enhances strength, flexibility, and personal confidence.
Elevify advantages
Develop skills
- Design sensual dance fitness classes that are secure, effective, and centred on objectives.
- Modify sensual routines with advancements, simplifications, and joint-protecting choices.
- Instruct techniques including walks, isolations, floor and chair exercises with expert safety standards.
- Structure 4-week sensual dance programmes incorporating cardio, strength, flexibility, and progress tracking.
- Guide inclusive, body-affirming sessions using precise instructions and proper ethical limits.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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