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Pump Course

Pump Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with essential skills to create and instruct secure, dynamic barbell sessions that yield tangible outcomes. Master aligning movements to music beats, choosing optimal tempos, and developing choreography per song, alongside research-backed workouts targeting all major muscle groups. Construct full 45-minute classes, perfect your instructional cues and safety protocols, and leverage pre-designed scripts, templates, and checklists for immediate confident teaching.

Elevify advantages

Develop skills

  • Music-driven choreography: align barbell exercises with rhythms for professional pump sessions.
  • Track sequencing: create balanced full-body routines using appropriate weights and pacing.
  • Complete 45-minute class structure: rapidly assemble targeted sessions from start to finish.
  • Instruction and safety mastery: deliver clear cues, handle diverse abilities, and minimise risks.
  • Ready instructor resources: apply provided scripts, choreography maps, and checklists right away.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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