Log in
Choose your language

Pool Swimming Course

4.9/5
Pool Swimming Course
4.9 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides a practical system to boost 100m and 200m freestyle swimming. Master stroke mechanics, water dynamics, and race physiology through drills for body position, kick, rotation, and catch. Use weekly plans, tests, and progress tracking to enhance technique, build speed, and peak performance in eight weeks.

Elevify advantages

Develop skills

  • Optimize freestyle body position, reduce drag, and maximize stroke distance efficiently.
  • Build race-pace training sets for superior 100m and 200m pool performances.
  • Execute precise drills for starts, turns, and pull techniques with clear focus.
  • Conduct straightforward pool tests and tweak training based on data insights.
  • Analyze video footage, stroke counts, and splits to perfect swimming form.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course