from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Master key ping pong skills in this intensive course. Refine serve types, spin variations, and tactical placement. Build reliable receive patterns and enhance forehand and backhand spin techniques via drills. Develop efficient footwork, create a 1-week training plan, track progress, and adapt to opponents for consistent competitive results.
Elevify advantages
Develop skills
- Advanced spin serves: master fast, short, and disguised placements quickly.
- Spin mechanics mastery: generate heavy topspin, backspin, and sidespin effectively.
- Elite receive skills: read spin, return safely, and set up third-ball attacks.
- High-intensity footwork: sharpen first step, wide coverage, and recovery timing.
- Pro micro-training plans: design 1-week cycles with clear, measurable gains.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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