Pencak Silat Course
Gain expertise in Pencak Silat for competitive success: perfect jurus, positions, attacks, and holds, adapting them into top seni routines and tanding methods, with organised training regimes, psychological techniques, and video performance analysis for measurable improvement over three months.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This focused Pencak Silat course establishes solid basics in jurus, stances, footwork, strikes, blocks, and locks, covering main Indonesian styles and their core ideas. Transform classic sequences into precise seni displays and practical tanding approaches, supported by structured training schedules, mental preparation, video self-review, and a targeted 3-month progression plan.
Elevify advantages
Develop skills
- Master jurus techniques: perfect stance, movement, and balance for powerful execution.
- Develop Silat attacks and defences: execute punches, kicks, blocks, and locks with precision.
- Craft seni routines: create 20-40 second sequences optimised for competition scoring.
- Adapt for tanding: convert jurus into reliable sport combat strategies.
- Design effective training: structure 3-month programmes balancing skills, power, and rest.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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