Ninja Course
Ninja Training Course equips sports coaches with a full system to create secure obstacle circuits, develop superior grip and power, perfect essential Ninja skills, and implement structured training programmes that elevate athlete performance while lowering injury chances across all levels.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides a practical framework for creating progressive obstacle circuits, adapting gym spaces, and scaling challenges securely. It covers essential anatomy, energy systems, and movement fundamentals, along with techniques for typical obstacles, grip strength, and swinging motions. Utilise prepared periodised schedules, safety measures, and coaching tips to enhance performance and minimise injury risks effectively.
Elevify advantages
Develop skills
- Design Ninja circuits: construct progressive, trackable obstacle sequences.
- Coach obstacle techniques: instruct on warped walls, laches, balance, and bar work.
- Plan Ninja training phases: develop 6–9 month regimes for strength, power, and stamina.
- Prevent injuries: use joint dynamics, safe advancements, and hazard management.
- Build superior grip strength: schedule hangs, swings, and fingerboard exercises for advanced levels.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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