from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Muay Thai Fighting Course provides a straightforward, hands-on approach to organising weekly training sessions, developing genuine combat fitness, and refining fighting techniques through pad drills, bag work, clinch practice, and sparring. Participants will learn to plan 4-week training cycles, control training intensity, and adapt to tiredness, while focusing on tactics, mindset, recovery, and diet to ensure each workout advances towards assured and capable performance in the ring.
Elevify advantages
Develop skills
- Structure Muay Thai training weeks: plan intelligent, demanding sessions ready for combat.
- Develop combat fitness programmes: covering aerobic, anaerobic, and power elements for ring demands.
- Formulate strategies tailored to opponents: including distances, responses, and key tactical focuses.
- Incorporate pad work, bag drills, clinch, and sparring into precise, concentrated training.
- Assess fighters and establish quantifiable targets for rapid, directed advancement in Muay Thai.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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