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Mixed martial arts training

Mixed martial arts training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a structured approach to MMA training: evaluate strengths and opponents, create tactics against strikers, master periodization and conditioning for 3x5-minute bouts, design efficient multi-skill sessions, access drill libraries, recovery plans, and injury prevention methods for safe, steady improvement.

Elevify advantages

Develop skills

  • Assess fighting styles, identify weaknesses, and develop targeted tactics.
  • Design conditioning programs for 3x5 minute rounds with efficient energy management.
  • Plan integrated sessions combining striking, wrestling, and grappling.
  • Implement periodization, monitor fatigue, and ensure proper recovery.
  • Apply injury prevention techniques, mobility work, and safe training progressions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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