Grappling Course
Master MMA grappling against strong boxers. Build smart clinch entries, high-percentage takedowns, top control, and dangerous submissions, plus round-by-round strategy and weekly training plans to win more exchanges, rounds, and fights. This course provides a structured path to dominate strikers through precise techniques and fight planning.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Grappling Course gives you a clear, practical plan to control strikers, choose smart clinch entries, and finish efficient takedowns. You will sharpen guard choices, sweeps, and submissions, then build solid top control with ground-and-pound integration. A structured seven-day training microcycle and round-by-round fight plan help you apply every technique quickly, safely, and effectively in real competition.
Elevify advantages
Develop skills
- MMA opponent analysis: read striker habits to expose grappling openings fast.
- Clinch and takedown mastery: enter safely and finish high-percentage shots.
- Top control and submissions: chain positions to secure chokes and joint locks.
- Bottom guard strategy: retain guard, sweep, stand up, and threaten submissions.
- Fight-ready grappling plans: manage cardio, rounds, and scoring to win bouts.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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