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Fitness Dance Course

Fitness Dance Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Fitness Dance Training Program equips you with essential techniques to create safe, dynamic dance sessions that engage participants and encourage repeat attendance. Master developing straightforward routines, safeguarding joints through progressive movements, delivering assured cues, and regulating workout intensity with proven methods. Structure productive 45-minute classes, synchronise music to suit groups, monitor advancements, and provide enjoyable, outcome-focused cardiovascular exercises.

Elevify advantages

Develop skills

  • Develop joint-protective dance cardio routines with quick low- and high-impact combinations.
  • Structure 45-minute fitness dance sessions featuring logical progression and controlled intensity.
  • Deliver professional cues using precise verbal and visual instructions for all fitness abilities.
  • Implement heart-rate and RPE techniques to safely manage cardiovascular workout intensity.
  • Assess participant profiles and establish targeted objectives for effective dance fitness sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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