from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Fitness Coach Course equips you with practical tools to create safe and effective training sessions, covering everything from warm-ups to recovery, while handling training load, fatigue, and discomfort. You will learn beginner-level strength progressions, cardiovascular programming for weight loss and stamina, and straightforward field tests to monitor progress. Gain expertise in client assessments, SMART goal setting, motivation techniques, and retention methods to achieve measurable and sustainable results.
Elevify advantages
Develop skills
- Data-driven progress tracking: apply simple tests, logs, and metrics on a weekly basis.
- Beginner strength programming: design 12-week plans with safe progressions.
- Cardio for weight loss: build walk-to-jog plans and effective interval sessions.
- Safe session design: manage load, warm-ups, and recovery for busy adult clients.
- Client intake and motivation: run consults, set SMART goals, and boost adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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