from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Family Kickboxing Course provides a practical 4-week programme for conducting safe and enjoyable sessions for adults and children together. You will learn straightforward teaching instructions, punches, kicks, and combinations suitable for different ages, along with essential warm-ups and ways to prevent injuries. Gain expertise in handling behaviour, family engagement exercises, and easy methods to monitor progress, ensuring each class enhances physical fitness, self-assurance, and meaningful relationships both at home and in the training space.
Elevify advantages
Develop skills
- Design family kickboxing sessions with defined objectives, family bonding, and enjoyable physical activity.
- Teach secure punches, kicks, and combinations using progressions adapted to various ages.
- Handle groups of mixed ages by managing behaviour, encouraging motivation, and fostering positive family interactions.
- Implement warm-up, cool-down, and injury prevention measures suitable for everyone.
- Monitor improvements in fitness and family collaboration through straightforward and quick evaluations.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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