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Exercise Science Course

Exercise Science Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Exercise Science Course provides practical tools to assess clients, manage risks, and create safe, effective 12-week programmes for fat loss, conditioning, and strength. Learn evidence-based resistance and aerobic training, low back and core progressions, blood pressure considerations, and clear templates for monitoring progress, solving common problems, and communicating goals that keep clients engaged and improving.

Elevify advantages

Develop skills

  • Client assessment & screening: design safe, evidence-based sports programmes fast.
  • Strength & hypertrophy design: build practical, periodized lifting plans.
  • Aerobic & HIIT programming: optimise fat loss and soccer conditioning quickly.
  • Low back & core rehab drills: apply sport-ready, spine-safe progressions.
  • Data-driven coaching: track RPE, BP, and performance to refine training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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