Bodybuilding Trainer Course
This course provides comprehensive training for aspiring bodybuilding trainers, focusing on workout design, progressive techniques, program structuring, nutrition optimization, and safe coaching practices to help clients achieve muscle growth and definition.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Bodybuilding Trainer Course equips you with practical, research-backed tools to create effective muscle-building and definition programmes quickly. You will learn the best exercises, sets, repetitions, and intensity techniques, then implement progressive overload, fatigue control, and a 16-week training cycle. Gain expertise in nutrition, recovery, and safe adjustments to help build muscle, enhance definition, and support clients confidently.
Elevify advantages
Develop skills
- Design muscle growth workouts: choose exercises, sets, reps, and intensity quickly.
- Implement progressive overload: modify load, volume, and tempo for consistent progress.
- Create 16-week bodybuilding programmes: structure mass and definition phases effectively.
- Optimise body composition: match calories, protein, daily activity, and cardio to client objectives.
- Coach safely for back problems: adapt exercises, warm-ups, and weights with assurance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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