Blood Flow Restriction Course
This course equips rehabilitation professionals with essential skills for implementing Blood Flow Restriction (BFR) training in lower limb recovery, focusing on safe application, physiological understanding, and integration into protocols like ACL rehabilitation to enhance strength and hypertrophy while minimizing risks.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Blood Flow Restriction Course provides clear, practical skills to apply BFR safely and effectively in lower limb rehabilitation. Learn core physiology, cuff selection, limb occlusion pressure, dosing, and progression principles, with ready-to-use templates for short-term plans, risk screening, monitoring, documentation, and communication so you can accelerate recovery while protecting tissue healing.
Elevify advantages
Develop skills
- Master BFR physiology: apply low-load methods to safely boost hypertrophy.
- Set up lower-limb BFR: select cuffs, set LOP, and dose sessions with precision.
- Integrate BFR in ACL rehab: incorporate into weekly progressions for faster strength gains.
- Follow BFR safety protocols: screen risks, monitor responses, and act on red flags quickly.
- Communicate BFR with pro athletes: document, educate, and coordinate with medical staff.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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