Beginner Karate Course
Establish a robust foundation in karate through systematic kihon practice, basic kicks, blocks, and kata routines. Discover straightforward drills, session outlines, and evaluation methods to monitor advancement—perfect for athletic experts seeking to enhance their striking precision and mobility capabilities. This structured programme ensures consistent growth and reliable skill acquisition in an accessible format.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Beginner Karate Course offers a straightforward, practical guide to mastering essential fundamentals. Participants will master stable stances, effective footwork, precise punches, and controlled kicks, integrating them with key blocks and introductory kata. Featuring brief, organised sessions, straightforward training templates, and simple progress evaluations, it supports regular practice, sidesteps frequent errors, and fosters dependable techniques right from the start.
Elevify advantages
Develop skills
- Mastering karate stances and footwork fundamentals for stable, dynamic movement.
- Developing beginner punch techniques for precise, controlled, and safe delivery.
- Learning essential blocks and defensive skills for effective protection.
- Practising core kicks like front and low roundhouse with proper balance.
- Applying simple methods to learn, perfect, and evaluate introductory kata.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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