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Beginner Judo Course

Beginner Judo Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This entry-level judo programme offers a straightforward, hands-on guide to safe and efficient practice. Master essential breakfalls, body mechanics, stance, and breath control to minimise injury risks, then develop strong fundamentals in key throws such as o-goshi and o-soto-gari. Featuring organised solo and partner exercises, practice outlines, advancement logs, and reliable materials, you'll build assurance to practise, instruct, and perfect judo with steady, trackable progress.

Elevify advantages

Develop skills

  • Secure ukemi fundamentals: master forward, backward, and sideways breakfalls with precision.
  • Essential starter throws: perform o-goshi, o-soto-gari, and foot sweeps safely and correctly.
  • Judo body mechanics: utilise balance, rhythm, and hip action for effective novice throws.
  • Practice structuring: create brief, advancing judo sessions with thorough safety measures.
  • Skill monitoring: establish targets, record repetitions, and analyse footage to hone judo proficiency.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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