Beginner Boxing Course
Gain mastery in boxing stance, jab, cross, and one-two combos via this Beginner Boxing Fundamentals Course. Develop balance, power, and secure techniques using targeted drills, footwork patterns, and self-evaluation tools designed for aspiring athletes aiming to boost their skills and readiness.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner boxing course establishes strong stance, proper alignment, and safe punching mechanics for confident strikes right away. Master accurate jab and cross methods, smooth footwork coordination, and effective punch combinations through step-by-step progressions. Incorporate planned workouts, warm-up routines, injury avoidance strategies, and easy video self-review methods to monitor improvement and prepare for practical application.
Elevify advantages
Develop skills
- Technical boxing stance: position body, hands, and feet for optimal stability.
- Powerful jab and cross: produce force safely with precise, consistent form.
- One-two punch sequences: connect strikes with movement, rhythm, and protection.
- Secure training sessions: structure workouts, safeguard joints, and control equipment stress.
- Video self-analysis: record sessions, evaluate form, and improve using guided lists.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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