from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This targeted Adult Acrobatics Training equips you with practical methods to deliver safe and efficient beginner acrobatics in a short time. Gain knowledge on programmes suited for adults, preparations for mobility and strength, handling risks, and straightforward steps for rolls, cartwheels, handstands, and leaps. You will also gain expertise in inclusive ways of communicating, basic evaluations, and practical 8-week session outlines ready for immediate use.
Elevify advantages
Develop skills
- Adult acrobatics programming: create swift, efficient plans for those aged 28–45.
- Handstands, rolls, and cartwheels: instruct safe, step-by-step skill advancements.
- Mobility and strength prep: formulate brief routines for joints, core, and spine.
- Risk management and safety: implement spotting, load handling, and injury avoidance.
- Inclusive coaching: modify for discomfort, anxiety, and restrictions while enhancing self-assurance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
